WHO WE ARE

3 Soul Sisters. 

Here to help guide You + support You.

To hold space with You + for You.

Whatever you are going through...

Whether You've  GRIEVED.
You've been CHALLENGED.
You've FAILED. More than once.
You've experienced LOSS. 

You've made MISTAKES.

You've made BAD CHOICES.
You've had to LET PEOPLE GO. 

You've had to say goodbye to parts of yourself that NO LONGER SERVES YOU.

You've learned how to PIVOT. 

And to PIVOT AGAIN.. and AGAIN.
You've  been through those DARK MOMENTS where it feels like no one will ever truly understand.
You've had to HEAL DECADES OF TRAUMA.

AND SO.MUCH.MORE.

WE ARE HERE TO BE  YOUR ANCHOR.

To help YOU HEAL.

To gift YOU the PRACTICES.

So you can enter BACK INTO THE WORLD, 

GROUNDED + RESET, 

RESTED + NOURISHED,

AUTHENTICALLY YOU,

RENEWED.

 

Big Love

Bouchra, Kelsey, Michelle 

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Michelle Allard

Sound Meditation Guide, Yoga Teacher

Michelle is deeply connected to the union of body, intuition and Spirit. Her journey and daily practice is committed to communion with the Divine and the call of her Soul.

 

She believes deeply that Sound Meditation and her Spiritual offerings to help guide others, are an extension of the mission Source placed on the alter of her heart.

 

Through her direct experience,  she has learned that there really is an internal process that we can flip on like a light switch, to turn on these internal juices of life, if we just take a moment to connect.

 

Healing can be extremely complex + deeply personal. While it is never her goal to push her beliefs on anyone, it is her Soul's purpose to share with others what she knows to be true for herself, in hopes of awakening others to a Spiritual journey + path of their own understanding. 

 

"Each Sound Bath and Spiritual offering I bring forward, are channeled to inspire and

activate a reconnection to your inner landscape, so you can receive the wisdom and guidance you need to build a life that fulfills who you are at a Soul level. Anything is possible when you have a direct connection to your Soul". Michelle

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Kelsey Acorn

Breath-work Facilitator, Alternative Healing Guide, Birth & Childhood Trauma Coach

 

Kelsey is a passionate wellness facilitator who started her career in nursing + integrative nutrition. Since she can remember she has always had a powerful calling to spirituality, alternative healing + serving others along the way.

 

Today, she dedicates her practice to the power of the breath and the wisdom that the body has the ability to heal itself, by itself. Her personal journey started when she embarked on her own healing journey; using various different plant medicines like Ayahuasca, Ibogaine, Psilocybin, Bufo, and San Pedro. Now she is an enthusiastic advocate for the medicines and alternative ways of healing.


When working with Kelsey 1:1 she helps clients over come birth and childhood related traumas through various different techniques. When in a retreat setting Kelsey holds space by guiding her participants through authentically curated Breathwork experiences + movement + meditations.

“It is a true honour to serve in healing with you and I look forward to holding space with and for you.” Kelsey

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Bouchra El Amine

Reiki Master, Qigong Practitioner, Pranic Healing Practitioner

Bouchra is a naturally gifted intuitive healer who has committed her life to being a healer of the heart, mind, body and soul. She has facilitated many wellness retreats in Quebec and Ontario, along with moon cermonies and healing workshops, with meditation, crystal, aromatherapy, chanting and sound baths.

 

She is a Reiki Master Teacher, Qigong and Pranic Healing Practitioner and lover of everything multidimensional, she is an active pursuer of self growth and holistic healing modalities. Her passion is to touch the heart of those she encounters and to teach them how to consciously create their life through the understanding that every thought, word or action shifts the energy in their field and creates their destiny.

TRAINING + CERTIFICATIONS

Michelle

 

Yoga    

East+West Yoga, Bali, Indonesia    

Completion 200 hours RYT in Hatha and Vinyasa Yoga

​​​Extra RYS Credits

~ 50 hours RYS Yin/Restorative Yoga Therapy training
~ 30 hours RYS workshops in cueing, class structuring, Thai massage, Sound Meditation

 

 

Sound Meditation


~ 100+ hours + ongoing Sound Meditation training

 ~ 8 weeks mentorship program

Reiki


~ Level 1

Bouchra

 

Energy Healing

 

Reiki Master Teacher, Tianshi School , 2018

Qi-Gong Practitioner, Level 2, School ZYQ of Qigong

Canada, 2019

Naturotherapy Certificate , Shanti College, 2020

Associate Pranic Healer, Center for Pranic Healing USA, 2021

Self Development and Life Coaching

Immersive training with Tony Robbins, Date with Destiny and Unleash the Power Within, 2020

Bachelor in Applied Human Sciences, Concordia 


First  year Masters degree in Counselling and Psychotherapy, Yorkville University, 2022 
 

Kelsey

 

Institute for Integrative Nutrition (IIN) Certified Health Coach- 2018

 

Continued Education- Gut Health Coach- 2018 (IIN) 

 

Reiki Level 1,2,3 Certified through the Usui/ Holy Fire lll Lineage- LA, California- 2019 

 

Clarity Breathwork Levels 1-5

Certified Breathwork Facilitator- 2020 

 

Trauma Based/ Informed Coach with Peter Levine and Somatic Experience Training (Clarity Breathwork) 2020

 

Somatic Relational Attachment Wounds (Present- May 2022)